Laughter membership for busy people
Busy online laughter sessions
Each session is thoughtfully designed to gradually build up your 'laughter toolkit'.
- Wednesday LIVE session on Zoom 7.45am - 8am
Focus on energising you for the day ahead, optimising productivity and giving you a feel-good boost
- x2 recorded sessions p/week
Focus on releasing tension or stress that can build up during the day with quick and easily accesible laughter exercises
Members-only Laughter Library
- Recorded laughter exercises from the online sessions so you can re-watch, re-use and build your 'laughter toolkit'.
- Members-only Instagram page with extra laughter exercises, laughter news and wellbeing tips.
Membership Discounts*
- Discounted rates on all IRL laughter sessions by LOL with Jess including 1-to-1 sessions and private events.
- LOL with Jess also collaborates with other practitioners to offer bespoke workshops and you can use your membership discount for these as well!
*cannot be used with Ealing Living Loyalty Card scheme
Membership Socials
It's great to be able to laugh online together and fit regular laughter into our busy schedules but...
...Busy Laughter Club will organise regular social laughter meet-ups at a variety of lovely venues and for a variety of different activities.
Monthly Laughter Yoga Plans
Small and achieveable daily laughter activities for each month to help build your 'laughter muscle memory' and boost your inner joy.
....plus all the holistic benefits of laughter yoga of course...
- Strengthen mental function by reducing stress hormones, anxiety, burnout...
- Muscle relaxation with 'internal massage'
- Breath better and 'consciously'
- Improve sleep quality
- Stimulate the immune system
- Accelerate the circulatory system
- Connect with your inner joy to build positivity and resilience
- Overall holistic wellbeing boost!